NROTC @ USF

Physical Fitness

Military service is a physically demanding profession and requires a high degree of physical preparedness and a healthy constitution. Physical and scholarship qualification processes are independent of each other, but students must receive favorable endorsement in both to receive NROTC scholarship.

For current Navy physical fitness standards, please refer to the Navy Physical Readiness Website

For current Marine Corp physical fitness standards, please refer to the Marine Corp Website

Navy PRT Calculator

Marine PFT Calculator

Pull-Ups or
Flexed-Arm Hang
Abdominal Crunches
Run Time (min:sec) :
Gender Male
Female
PFT Score :